We are here to help you from everything from
before conception, being pregnant, and to raising your children.
At least 90 Million couples worldwide are tryingto become pregnant,
with only a 20% chance of getting pregnant, it’s easy to see
how couples can become distressed and feeling anxious.
Fertility is a big issue these days as 40% are caused by men and
40%
caused by women and 20% being a combination of both couples. We
hope this site will help you in your goal to start your family.You
will find all that you need here and much more incluing Conception
Myths, Fertility Help for Men & Women, Healthy Pregnancy and
much more...
Conception
is the name of the game. Many couples try very hard to increase
their chances of having a baby and they are right to do so. A few
quick tips are:
To
increase Male fertility : |
To
increase Female fertility : |
Wear
loose boxers and avoid tight trousers |
Get
your weight checked |
Decrease
amount of alcohol and smoking which can affect fertility |
Always
take Folic Acid when trying for
a baby |
Limit
the amount of exercise, cycling, and driving. |
Avoid
Alcohol and smoking as both can be dangerous if you get
pregnant |
Eat
healthy |
Eat
healthy |
Avoid
hot showers and warm baths |
Use
an Ovulation calendar or chart
which can greatly increase your chances |
Avoid
stress (both of you) which doesn't help |
|
If you are one
of the thousands of men and women who have been trying for a baby
and have been unsuccessful as of yet, then don't despair as most
couples take atleast a year until they get pregnant. If it's been
a sufficient amount of time and you are convinced it maybe something
else then maybe it's time to look deeper into what the problem may
be. Male
infertility and female
infertility are words we try not to think about, but
they are worth mentioning here and you should get yourself checked
by your Doctor as soon as you start trying to conceive. We have
a whole section dedicated to infertility which might shed some light
on an otherwise closed topic. Click here to visit our section on Infertility
and what to do next. There are many options if
you or your partner are diagnosed as having Polycystic
Ovary Syndrome or low sperm count or being less fertile
so try not to worry. The best advice is first get checked over by
your Family planning Doctor. Please be sure to also read our Medical Disclaimer.
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