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Some conception
tips to help you have a baby
To increase
Male fertility and you chances to conceive:
Wear loose
boxers and avoid tight trousers
Decrease amount
of alcohol and smoking which can affect fertility
Limit the
amount of exercise, cycling, and driving.
Eat healthy
Avoid hot
showers and warm baths
Avoid stress
(both of you) which doesn't help
To increase
Female fertility and your chances to conceive:
Get your weight
checked
Always take
Folic Acid when trying for a baby
Eat healthy
Avoid Alcohol
and smoking as both can be dangerous if you get pregnant
Use an Ovulation
calendar or chart which can greatly increase your
chances
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